What Happens in my Yoga Class....
In our exclusive men's session, our goal is to guide you through the transformative practice of yoga. We will delve into invigorating breathing exercises designed to alleviate mental tension, while introducing accessible yoga poses tailored to address the specific needs of tight or strained bodies, fostering healing. The session emphasizes realigning both mind and body, culminating in a soothing relaxation at the end. As a result, you'll emerge from the class not only feeling physically rejuvenated but also experiencing enhanced mental and emotional well-being.
What to bring & wear....
When joining Guys Do Yoga, kindly remember to bring along your own yoga mat. If, for any reason, you find yourself without one, feel free to reach out to the instructor in advance to arrange borrowing one. Once you have your mat secured, make sure to dress appropriately for the yoga session. Opt for light, comfortable, and breathable fabrics that enable fluid movement and stretching. Additionally, bringing a cozy sweat top or blanket for the final relaxation segment is encouraged. It's that simple—just show up dressed appropriately and with your yoga mat in tow.
Bring a Friend
Please refer a friend to keep our business alive.
Bring your mate to class with you! Help us spread the word about Guys Do Yoga and keep the classes happening. Keep an eye out for our refer a friend promotion in classes.
Slowly Slowly all is Coming
A famous yoga saying takes effect....
Consistent practice is the way to ensure your body and mind really reap the benefits of yoga. Although you are welcome to drop into our classes booking a 4 week course will prove much more beneficial.
