It is no longer a secret that top teams and athletes including: All Blacks Rugby Team, David Beckham, Andy Murray all do yoga to enhance their sporting performance. When practice correctly yoga can help an athlete prevent injury, increase agility and improve mental focus.
The most successful teams are able to incorporate a variety of training into their program and yoga is a smart choice as it works on both the physical and mental aspects of an athlete. Yoga for Guys specialises in yoga just for men , we deliver practical sessions that serve to keep players strong and injury free. If you would like to book a session for your club please get in touch. We can cater for large or small groups and provide yoga mats if needed. Try yoga and see the difference it can make. Please call Mary on 07709 342329 to book or email:
If you are looking for a private session then look no further. Guys do Yoga offers private 1 to 1 sessions to make sure you get the most out of your practice.
Our private sessions will be tailored towards your specific needs. If you are searching for a way to improve your fitness, reduce your stress/anxiety or if you simply want the privacy and convenience of a one to one session then we can provide this.
1 to 1 session price £50 p/h
To get started on your private session get in touch with us via email; email@example.com or call 07709 342329.